retorospection

I’ve been going to pool at the Y, and let me tell you, an hour of alternating between swimming laps and other pool exercises sure gives your body a great workout! My entire body felt like a limp noodle yesterday after I got out of the pool and today my muscles from head to toe are sore! It’s great, because I’ve been looking for something that was low impact (I was in a bad car accident, therefore I can’t do a lot of strenuous activity) but also great for muscle toning, and I’ve found it!

I’m off to go to the pool again~

Exercise Log